Magnesium Cream

The Benefits and Uses of Magnesium Cream

I have been loving Magnesium Cream for how easy it is to boost Magnesium levels. When I use Magnesium on my skin, I can tell a difference right away in my sleep, mood, and stress relief. I’d like to share with you some Magnesium Cream benefits that I’ve been experiencing.

What are the benefits of topical Magnesium?

Magnesium deficiency is a big problem for so many of us, whether we realize it or not. Lots of different health issues and discomforts stem from not having enough Magnesium in our system. Magnesium is a mineral that is so critical to a whole host of our body’s functions. It makes sense that if we’re deficient, things won’t work well and we will experience problems. Thankfully, it’s easy to supplement with Magnesium and get our body’s levels back to where they should be. However, there are a few things that I’ve discovered about supplementing with Magnesium so that my body can actually use it to restore health.

Forms of Magnesium

The most common way to supplement with Magnesium, and the way that probably comes to mind for most people, is to take Magnesium internally. This could be with a capsule, tablet or as a powdered drink. I find that taking Magnesium internally is important, but I don’t rely on it entirely. It’s easy to take too little or too much Magnesium when going that route. If I don’t take enough, the deficiency will continue, and our health issues won’t be addressed. If I take too much internally, it will upset our digestion. That’s no fun! Also, our body’s can’t absorb and use magnesium as quickly or as effectively as it can with the next method of supplementation that I’m going to talk about.

Magnesium Cream Benefits

Magnesium Cream can significantly help with headache pain relief. This is one of my favorite uses for it! The best way to boost your magnesium levels (in my opinion) is through something called Transdermal  Magnesium Therapy, or applying directly to the skin. The skin can rapidly absorb Magnesium directly into our bloodstream. This is much faster than taking Magnesium internally. Also, the body can assimilate and use the Magnesium more effectively when it is taken through the skin. The Magnesium can enter the bloodstream and tissues, bringing Magnesium Cream benefits and balance. While taking Magnesium through the skin, the body uses exactly the amount it needs, and overdosing is impossible. The digestive system is completely bypassed, so the risk of upset stomach is nonexistent. There are a couple of different ways to supplement with Magnesium on the skin. Magnesium Chloride (also known as Magnesium Brine or Oil) can be sprayed right onto the skin. This works very well as far as transdermal Magnesium Therapy goes, but it does have some downsides. Pure Magnesium Chloride can be drying to the skin, and it can tingle and itch, especially if you’re not used to using it. I personally think the perfect way to absorb Magnesium through the skin is with our Magnesium Cream. That way, the dryness and the itchiness is avoided, and you still get the wonderful benefits of transdermal Magnesium Therapy.

What Does Magnesium Help With?

Magnesium is critical for so many of our body’s functions. It has been linked to:

• Heart Health
• Bone Health
• Boosting Mood
• Avoiding Depression
• Anxiety Relief
• Growing Children
• Women During Pregnancy
• Relieving Muscle Cramps
• Soothing Pain
• Getting Rid of Restless Leg Syndrome
• Reliving Headaches
• Balancing Hormones
• Helping Our Bodies Deal with Stress
• Achieving Deep, Restful Sleep

I know that when I am deficient in Magnesium, the opposite of these things happens. Headaches will occur…I’ll have trouble sleeping….and I’ll suffer from pains, muscle cramps, and many other things.

How does Magnesium deficiency happen?

Why don’t I always naturally have the Magnesium I need in my system? There are a few different reasons for this. First of all, modern farming practices have largely depleted our soil of beneficial minerals, including Magnesium. The foods we eat, unfortunately, just don’t contain the amounts of Magnesium that they should. Another way people can become deficient in Magnesium is by being on prescription drugs. These rapidly deplete the body’s levels of Magnesium. Other ways include going through pregnancy, going through a lot of stressful events, or sweating heavily and not replacing electrolytes and minerals properly. Eating a grain-free diet can also lead to Magnesium deficiency.

Replenish your body’s much needed Magnesium levels and feel the relief brought on by our Magnesium Cream.